Sometimes we feel like life has chewed us up and spit us out on the pavement. Perhaps your confidence was shattered by career problems, loss, or an abusive relationship. Maybe you’re just having a slew of bad luck and aren’t sure how to turn things around. Either way, you can build self-confidence by taking control of your life and exercising your ability to change it.
Make Small, Reachable Goals
Building self-confidence takes time, so don’t pressure yourself to feel like a rock star immediately. Yes, we want to change. We want our lives to be better, and we’ve listed out all the ways to do that. But if we try to change every bad habit at once, we won’t succeed. We’ll be proud for two days, then eventually it will feel like too much. The bigger the effort required, the easier it is for us to allow ourselves to “forget” to do it.