Dear Carolyn, I am married for the second time. My first husband, who I divorced, was physically and verbally abusive. I got out. The problem is I am right back in a miserable, abusive relationship—although quite different. This second husband (and might I add my last husband) is quite controlling…
Articles Posted in self-care
Confronting Child Sexual Abuse
Carolyn WoodruffIn honor of Sexual Assault Awareness Month, today I’m posting an excerpt from Ask Carolyn 2 that addresses one survivor’s struggle with the secrecy of childhood sexual abuse and her search for closure. Dear Carolyn, I am now 32, and my sister is 35. We were both molested by our…
Depressed with a New Baby?
Carolyn WoodruffDear Carolyn, I am a new Father, and I think the mother of our new baby is depressed. I am concerned. She seems exhausted and stressed. I am helping and her mother is helping, but there seems to be a problem. What should I do? – Stressed with New Baby…
5 Healthy Habits You Can Start Right Now
Venn CrawfordNew year, new you, right? At least, we want to think so, but oftentimes our resolutions end up getting abandoned because we tried to start doing too much at once. This is especially true for health-related resolutions. We want to get healthy and think we have to make the big…
How to Make New Year’s Resolutions that Stick
Venn CrawfordIt’s almost a new year – the days are already getting longer, sunlight stretching out a little further every evening. You can feel a fresh sort of energy in the air. And, like many, that energy might inspire you to think about how you’ll change this year, how you’ll make…
Why Thanksgiving Should be Year-Round (No, Really)
Venn CrawfordEvery year we gather around a table with our family, friends, and a roasted turkey to celebrate. But what are we celebrating? We’ve all heard some version of a historically inaccurate story about pilgrims and Native Americans, but a lot of times we seem to miss out on the thanks…
6 Easy Ways to Build Self-Confidence
Venn CrawfordSometimes we feel like life has chewed us up and spit us out on the pavement. Perhaps your confidence was shattered by career problems, loss, or an abusive relationship. Maybe you’re just having a slew of bad luck and aren’t sure how to turn things around. Either way, you can…