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Carolyn’s Healthy Egg White Omelet

By: Carolyn Woodruff, JD, CPA, CVA

For 2 Vegetables: Two slices of red onion diced Two slices of yellow onion diced Two slices of ripe tomato diced 6 mushrooms without the stem sliced 1/8 red bell pepper diced 1/8 green bell pepper diced 10-12 leaves of spinach without stems (chopped) Pepper to taste Sautee on the…

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7 Easter Activities That Will Delight the Kids

Venn Crawford

Easter is just around the corner! Pastels, bunnies, and eggs are the order of the day this weekend, and I’ve collected some DIY Easter crafts, activities, and recipes to help you spice up your celebrations this year. And with the long weekend from Good Friday, you’ve still got plenty of…

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Thanksgiving Recipe Spotlight: 5 Recipes Sure to Impress

Venn Crawford

Thanksgiving is next week, and if you haven’t started planning your meal, it’s definitely time to start. If you’re short on ideas or tired of making the same thing, that’s ok! I’ve gathered some of the best Thanksgiving recipes for you to wow your friends and family with at dinner.…

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