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Articles Posted in mental health

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Creating Healthy Routines During and After Divorce

By: Carolyn J. Woodruff, JD, CPA, CVA

  Self-care can make it to the bottom of the list some days, especially during a divorce. Between the demands of work and home and possibly caring for children, other family members, or even pets, it can be difficult to make time for yourself.   Mental health is just as…

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